Watching my wife, Sarah, deal with endometriosis was tough. The pain, emotional ups and downs, and frustration with doctors were hard to handle. I wanted to help her, but I felt lost, unsure of how to support her. Endometriosis is a chronic condition that affects 10% of women of childbearing age. It causes pain, heavy … Read more
As I sit beside my wife, I see her pain and emotional struggle with endometriosis. This condition affects millions of women, but their male partners are often ignored. It’s time to highlight the vital role men play in supporting those with endometriosis. Endometriosis affects not just those who have it but also their loved ones. … Read more
Reflecting on my journey as a partner of someone with endometriosis, I feel frustrated. It’s sad to see how little support there is for men like me. The ENDOPART study showed how endometriosis affects men in many ways, from intimacy to work roles. Men often feel helpless, frustrated, worried, and angry. Yet, the healthcare system … Read more
As a partner to someone with endometriosis, I’ve seen how it affects us both. This chronic condition brings a lot of challenges. Men like me often feel left out because there’s not enough help for us. Endometriosis affects 2-10% of women of childbearing age. But men’s experiences are rarely talked about. This makes things harder … Read more
Did you know a low-FODMAP diet can cut IBS symptoms by 66%? This amazing fact comes from a 2021 study with over 4,500 people. It’s one reason we’re excited to share this endo-friendly shrimp spinach salad recipe with you. It’s full of anti-inflammatory ingredients and supports gut and hormonal health. This salad combines omega-3 rich … Read more
Did you know 1 in 10 women have endometriosis? It’s a painful condition where uterine tissue grows outside the uterus. A low-inflammatory diet can help manage its symptoms. A simple meal of endo-friendly eggs and lactose-free cheese could change your life. Eggs are packed with protein, vitamins, and minerals. They’re great for those with endometriosis. … Read more
Have you ever wondered why some foods might make your endometriosis symptoms worse? Endometriosis affects about one in ten women in their reproductive years. Sadly, it often takes seven years to get a diagnosis. This long wait can make it hard for women to find relief through diet and lifestyle changes. In this article, we’re … Read more
Ever thought about how food affects endometriosis symptoms? We’re diving into a tasty chicken kebab recipe with tomatoes. It’s a culinary joy that also boosts nutrition. Did you know a diet rich in protein, healthy fats, and low carbs might help endomorphs? This dish meets those needs, making it a great choice for those with … Read more
Could a simple, flavorful seafood dish help manage your endometriosis symptoms? Discover our delicious Baked Cod Rice. It’s a low FODMAP recipe that’s both nourishing and endo-friendly. With over 8 low FODMAP seafood recipes, we’re excited to share this culinary gem. It’s sure to delight your taste buds while providing soothing relief. Did you know … Read more
Are you living with endometriosis and finding it hard to find snacks that don’t make your symptoms worse? This delicious crackers cheese ham combo is here to help! Endometriosis affects 10-15% of women, causing pelvic pain, digestive issues, and hormonal imbalances. But, making smart food choices can help manage these symptoms. Recent studies show that … Read more