If you have Fibromyalgia, you may be familiar with the challenges it brings to your daily life. But did you know that OCD symptoms can also accompany Fibromyalgia, further complicating your well-being? Understanding how to manage OCD in the context of Fibromyalgia is crucial for improving your quality of life. To effectively address OCD in … Read more
Endometriosis is a chronic condition that affects millions of women worldwide. It is characterized by the growth of tissue similar to the lining of the uterus outside of the uterus. While the physical symptoms of endometriosis are well-documented, recent research has shed light on its profound impact on mental health. Studies have shown that individuals … Read more
If you or someone you know is living with fibromyalgia, you may be familiar with the physical pain and fatigue that accompanies this chronic condition. But did you know that fibromyalgia can also impact mental health, including the development of obsessive-compulsive disorder (OCD)? Fibromyalgia is a chronic pain disorder that affects 2-4% of Americans, with … Read more
Endometriosis is a systemic disease that goes beyond gynecological symptoms. It affects one in ten women of reproductive age and is characterized by the growth of tissue similar to the lining of the uterus outside of the uterus. The symptoms can be severe and include chronic pelvic and abdominal pain, painful intercourse, heavy bleeding, and … Read more
Quotes about mental health… The power of quotes about mental health. The power of quotes can be astonishing, especially quotes about mental health… Mental health is important for everyone. So know that if you’re facing a mental health challenge because of your chronic illness, you are not alone! Quotes about mental health… As for those … Read more
Writing therapy. How blogging helped me… Writing therapy. Blogging is the best form of writing therapy! Writing therapy relieves tension and any accumulated emotions. Unlike during conversation or even better – argument, writing gives you time to express what you feel because you have time to think about what you are going to say. Have … Read more
Money anxiety – tips for saving money when chronically ill! Let’s begin! Money anxiety. Money and mental health always impact one another. As of June 2020, I still have and blog on the side. I decided to write this article because our financial situation greatly impacts our lives and mental health. I am going to … Read more
Mental exhaustion, when you’re chronically ill. Mental exhaustion. Another person fainted on the platform… Let’s talk about mental exhaustion. Quite often, either on my way or way back from work, I see people fainting or collapsing on the station platform. Shaking in fear and surrounded by a helpful bunch of people, they struggle to get … Read more
Motivation and emotion. Motivation and emotion Motivation and emotion. Let’s start with motivation – what is that beast? Motivation is an energy deep inside you, a driving force that helps you go through different parts of life. It’s a reason for acting or behaving in a particular way. Motivation means needs, desires, and wants that … Read more
Panic Disorder! M’s story… About panic disorder… Before you can begin to combat the awful symptoms of panic disorder you need to think about why you are having them. Dig down deep and think, There are lots of reasons why people experience extreme anxiety and panic attacks, I wish I had asked myself those questions … Read more